White Spot

White Spot - Hot Fudge Brownie

Serving Size :
310 g

1,063

Cal

33%

76g

Carbs

61%

62g

Fat

5%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal937 cal

1,063 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat5g

62 / 67gleft

Sodium1,895g

405 / 2,300gleft

Cholesterol71g

229 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber6 g
Sugar90 g
Fat62 g
Saturated37 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein12 g
Sodium405 mg
Potassium-- mg
Cholesterol229 mg
Vitamin A68 %
Vitamin C0 %
Calcium10 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1063 calories

2.7

Hours of Cycling

1.8

Hours of Running

6.5

Hours of Cleaning
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