Wegmans

Wegmans - Blended Lowfat Yogurt - Lemon

Serving Size :
6 oz

130

Cal

68%

22g

Carbs

14%

2g

Fat

18%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar18 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium75 mg
Potassium120 mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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