Recipetineats

Recipetineats - Oven Baked Chicken Breast

Serving Size :
185 g

286

Cal

6%

4g

Carbs

24%

7g

Fat

70%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal

286 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,897g

403 / 2,300gleft

Cholesterol173g

127 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar4 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein46 g
Sodium403 mg
Potassium397 mg
Cholesterol127 mg
Vitamin A6 %
Vitamin C2 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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