Michigan Dining

Michigan Dining - Egg Curry

Serving Size :
5 Oz Piece

94

Cal

33%

7g

Carbs

43%

4g

Fat

24%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal

94 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,071g

229 / 2,300gleft

Cholesterol161g

139 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium229 mg
Potassium85 mg
Cholesterol139 mg
Vitamin A15 %
Vitamin C12 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14

Minutes of Cycling

9

Minutes of Running

34

Minutes of Cleaning
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