Diced Potatoes

Diced Potatoes - Potatoes

Serving Size :
1 cup

116

Cal

90%

26g

Carbs

0%

0g

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal

116 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium9 mg
Potassium632 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C49 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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