Chinese Food

Chinese Food - Foil Wrapped Chicken

Serving Size :
4 Pouches

185

Cal

11%

5g

Carbs

24%

5g

Fat

58%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,728g

572 / 2,300gleft

Cholesterol186g

114 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein27 g
Sodium572 mg
Potassium377 mg
Cholesterol114 mg
Vitamin A3 %
Vitamin C2 %
Calcium2 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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