The Budget Gourmet

The Budget Gourmet - Light - French Recipe Chicken; Vegetables - Chicken Breast and Potatoes in Red Wine Sauce, frozen entree

Serving Size :
1 package yields

178

Cal

20%

9g

Carbs

25%

5g

Fat

49%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal

178 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,436g

864 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber6 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein22 g
Sodium864 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A45 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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