Eating Well.Com Recipe

Eating Well.Com Recipe - Cold Cucumber Soup

Serving Size :
1 cup

57

Cal

56%

8g

Carbs

16%

1g

Fat

28%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,943 cal

57 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,908g

392 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar-- g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium392 mg
Potassium349 mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

57 calories

8

Minutes of Cycling

5

Minutes of Running

21

Minutes of Cleaning
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