Bryan

Bryan - Beef Bun Sized Smoked Sausage

Serving Size :
1 sausage

160

Cal

5%

2g

Carbs

78%

14g

Fat

17%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein7 g
Sodium580 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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